If you need help right now
If you or someone else is in danger, or thinking about suicide or self-harm, contact emergency services or a crisis line now. You do not have to be sure it is serious enough — they would rather hear from you.
Emergency services
AnywhereCall your local emergency number — 911 in the US and Canada, 999 in the UK, 112 across the EU and many other countries.
988 Suicide & Crisis Lifeline
United StatesCall or text 988, any time.
988lifeline.orgSamaritans
UK and IrelandCall 116 123, free, any time.
samaritans.orgFind A Helpline
Every other countryFree, confidential helplines near you, by country and topic.
findahelpline.com
What Challenge Studio is
Challenge Studio is software that creators use to run challenges. It is not medical, mental-health, legal or crisis care, and nobody here is watching posts in real time. A challenge’s creator is responsible for its content and does not replace a professional. If something in a challenge’s community worries you, report it there — choose “Someone may be at risk” — and also contact one of the services above.
See also our Terms.